Are You Looking at The World Through a Restricted Lens?

Kerry Jane Rider
4 min readSep 16, 2020

This one debilitating emotion stops us from doing what we want.

Photo by Drew Graham on Unsplash

This is a great picture isn’t it? Do you ever look at the world and your whole life from behind a protective veil, feeling bad about being afraid?

Maybe you’re even too afraid to confront your negative emotions so you just keep repeating patterns of behaviour over and over again.

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Kerry Jane Rider

Writer, published Author of poetry, fiction, non-fiction and Dhamma teachings, Editor of ‘Mango Mindfulness’ and ‘…BE who you really are ❧’ Medium publications